Personal Health Goals: Get back on Intermittent Fasting from 8pm to Noon. Continue on with Hot Yoga. Complete all my Monthly Activity Challenges and close at a minimum my Move Ring. Personal Goals: Read (or listen to) at least 1 book per month. Date night at least once a month. Consistently take vitamins. PLAN AHEAD. Adventure Goals: Hike to High Rock. Hike to a Hot Springs. Hike to Diablo Lake. Go Orca Whale Watching. See Dave Matthews Band in a new venue. House Goals: Focus on ONE ... Read More
I Want More
New Year's Day. Time to get re-focused and re-organized and take this year by the balls. :) In 2015, I want to... Get More Healthy I've decided to get back to Hot Yoga. When I look back at photos of myself, the ones I'm most happy with are from when I was doing a combination of Hot Yoga and running. I remember loving my skin when I was in and out of the yoga studio...sweating that much gives you that radiant, pregnant glow without the long, sleepless nights. (And the baby.) Get More ... Read More